Spend $99.00 to get free shipping
“Open Flow” Cacao

“Open Flow” Cacao

  • Serves 1

  • 7 minutes

  • Vegan, Gluten Free, and Nut Free

Ingredients

  • 25g Sol Food ceremonial-grade cacao (finely chopped or shaved)
  • 150ml filtered water
  • 50ml oat or coconut milk (for creaminess)
  • 1 tsp maple syrup or honey
  • ¼ tsp cinnamon
  • 1 tsp maca powder (enhances focus and vitality)
  • Pinch of sea salt

Creativity flows best when we feel safe, centred, and uplifted. Cacao contains gentle mood-enhancing compounds like theobromine and anandamide that help open the heart and mind, perfect for diving into expression, ideation, or anything imaginative. Whether you’re journaling, painting, dreaming up ideas or writing your next move, this blend is made to support your inner spark.

Instructions

  1. Gently heat the water and milk together in a small pot—do not allow it to boil.

  2. Whisk in the cacao slowly until fully melted.

  3. Add the cinnamon, maca, maple syrup and salt. Stir well to combine.

  4. Blend for 20–30 seconds for a light froth.

Drinking Ritual

Hold your warm cup with both hands. Take three long, grounding breaths. Set an intention aloud or internally:

“I open myself to the flow of ideas, insight and self-expression.”

Sip slowly, noticing how each mouthful warms and awakens you. Let it guide your pen, your voice, or your vision.

“Open Flow” Cacao

OTHER RECIPES YOU MAY LIKE

  • Sacred Cacao Brownies

    Sacred Cacao Brownies

    These fudgy, rich cacao brownies aren’t just dessert—they’re a little ritual of nourishment, joy, and connection. Made with wholesome ingredients and ceremonial-grade cacao, they offer a grounding sweetness without the sugar crash. Perfect for sharing at gatherings, gifting to friends,...

  • Vital Fire Cacao - High Energy Elixor

    Vital Fire Cacao - High Energy Elixor

    When you need sustained, clean energy without the crash, cacao offers a powerful alternative to coffee. Rich in magnesium and natural stimulants like theobromine, it uplifts your system without overstimulating your adrenals. Combined with warming spices and healthy fats, this...

  • “Still Earth” Cacao Drink - Meditative Intent

    “Still Earth” Cacao Drink - Meditative Intent

    Cacao has long been used in ceremony to help quiet the noise and tune into what truly matters. It soothes the nervous system while gently opening the heart—making it the perfect companion for meditation, breathwork, or simply winding down. This...